Memorial Day Murph WOD:
Join us May 30th for the “Memorial Day Murph” workout in memory of Navy Lieutenant Michael P. Murphy of Patchogue, NY who was killed in Afghanistan on June 28th, 2005 at the age of 29. We come together and do this workout in honor of this great warrior and devoted American who wanted nothing more than to serve our country.
Workouts will be at 9:30 and 11:00 am.
Open House Cookout:
Afterwards, we’ll have grills fired up outside so come enjoy the warm weather and some burgers and hot dogs! This is a great opportunity for those interested in Top Tier to chat with our coaches and other members about our CrossFit community and all the programs we offer, including bootcamp and yoga. This event will help kick off our summer anniversary special: any new member that joins with an annual membership between May 1 and August 1 will receive 25% off their membership for the first 3 months!
Open House Cookout: 12:30 - 3:00 pm, rain or shine.